Once during your turn(before your attack), if you have more Prize cards left than your opponent, you may choose 1 of your opponent's Benched Pokémon and switch it with 1 of the Defending Pokémon. This power can't be used if Torterra is affected by a Special Condition. [Put this card onto your Active Torterra. Torterra LV.X can use any attack, Poké-Power, or Poké-Body from its previous Level.]

• Vigorous Dash

  100

  Does 30 damage to 1 of your opponent's Benched Pokémon.(Don't apply Weakness and Resistance for Benched Pokémon.)Torterra does 30 damage to itself.